Our Packages
What We Offer!
The First Shift: A question is presented to you that requires all of your honesty. Once submitted you will receive a one time recording to help kick start into action.
Hone the Body: For people more interested in just the fitness side of wellness. This will include Weekly workouts tailored toward your own personal fitness goals coupled with accountability coaching via Texting and 1 weekly call.
Total Transformation: This service comes with everything the Hone the Body has with the bonus of an extra call a week. As well has mindset exercises to create longevity in your routine. This course is for the ones who want to create a new version of themselves down to the core.
The First Shift
Includes:
Questionnaire
Custom Recording Based on your response to aid in your Transformation
Hone the Body
Package Includes:
Weekly Workouts
Unlimited Text/questions
1 Check-in call a week
Exercise video demonstration
Total Transformation
Package Includes:
Weekly Workouts
Unlimited Text/Questions
2 Check-in calls a week
Mindset Book Club Access
Mindset Exercise Plan
Exercise video demonstration
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!