Coaching That Gets Results
Our Services
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1:1 In-Person Training (Austin, TX)
Personalized coaching, hands-on guidance, and real-time accountability.
When you train with me in Austin, you’re not just getting workouts — you’re getting a custom fitness plan designed around your goals, body, and lifestyle. Each session is structured to maximize results while building strength, confidence, and sustainable habits.
What’s included:
1:1 private training sessions at a convenient Austin location
Customized workout programming tailored to your fitness level and goals
Real-time form correction + injury prevention techniques
Nutrition guidance and healthy habit support
Progress tracking (measurements, photos, strength benchmarks)
Ongoing accountability and motivation
Who it’s for:
Anyone ready for serious, personalized attention to reach your next level of fitness with the direct support of a coach by your side. -
1:1 Online Personal Training
Flexible, results-driven coaching — no matter where you are.
Perfect if you travel often, prefer training at home, or don’t live in Austin. Online coaching gives you the same expert-level personalization and accountability, but on your schedule.
What’s included:
Customized workout programs (delivered weekly via app or PDF)
Video demonstrations + step-by-step instructions for every move
1:1 coaching calls for progress check-ins and adjustments
Form review via video submissions (so you train safely and effectively)
Nutrition guidance + lifestyle coaching for long-term success
24/7 messaging support for questions and motivation
Who it’s for:
Busy professionals, frequent travelers, or anyone who wants expert coaching and accountability without being tied to a gym location.Marketing Angles Top Trainers Use (that you should too):
Transformation-focused → Don’t just sell workouts, sell results (“Lose 10lbs in 90 days,” “Build lasting strength”).
Accountability as the differentiator → People don’t just need plans, they need follow-through. Highlight check-ins, progress tracking, and support.
Lifestyle match → Sell the flexibility of online training and the immersion of in-person.
Scarcity & urgency → “Limited spaces available each month” increases conversions.
MiFit Monthly Workout Plan
MiFit Monthly Workout Plan
Your fitness plan, delivered straight to you.
Perfect for anyone who wants expert guidance without the full commitment of 1:1 coaching. Each month, you’ll receive a personalized workout program tailored to your goals, fitness level, and available equipment — so you can train with confidence, anytime, anywhere.
What’s included:
A 4-week customized workout plan
Easy-to-follow instructions + exercise demos
Designed around your goals (strength, weight loss, endurance, toning)
Tailored to your equipment (gym, home, or hybrid)
Optional add-on: nutrition tips + habit-building strategies
Who it’s for:
If you want structure and expert-designed workouts at a low monthly cost, this plan gives you the direction you need to stay consistent — without the price tag of personal training.
👉 Get started today and take the guesswork out of your workouts.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!